Different brands! Different models! Different features! How to decide? In this scenario, we look at the equipment choices available to you—and our Buying Guides equip you with the info you need.
START WITH GUIDANCE OF EXPERT
Most of the factors guide you to the choice of equipment that suits you best, and the knowledge you need can’t be found in ads or other sources. If you have or know a personal trainer, consult them about your fitness plan and goal-setting, as well as how to plan your home exercise corner or come in to your nearest Fitness one’s Propel Fitness Store and create your plan with one of our experienced, certified home fitness professionals.
FREE WEIGHTS BUILD-UP YOUR STRENGTH, TONE AND FLEXIBILITY
For a reasonable price, in small space, free weights will give you the greatest variety of exercises per rupee invested and square footage used. Working with free weights is an efficient exercise form because you engage multiple muscle groups, as opposed to machines, which accordingly focus on a muscle or group.
HOME FITNESS ACCESSORIES LIKE YOGA MATS TO MEDICINE BALLS
The most popular fitness accessories include heart rate monitors, exercise balls, floor mats, yoga products, and medicine balls. Incorporating them into your workout routine is a great way to add variety and serve the strength and flexibility components of your overall fitness plan. We carry a full selection of SPRI fitness accessories and Polar heart rate monitors.
AVOID: EQUIPMENT YOU DON’T LIKE TO USE
If it’s a magic machine and the best there is, if you don’t like to use it, you won’t—and you won’t see the results want. Buy what you enjoy using. You have an open invitation to wear your workout gear to any of our stores and test-drive different kinds and models of equipment until you find the one that feels just right.
HOME GYMS = THE TOTAL-BODY WORKOUT
Home gyms are a great way to get a full-body, strength-training workout in the convenience of your home. They offer space-saving, user-friendly layout, with many brands, models, and exercise packages to choose from. Home gyms can be a significant investment, and we strongly recommend consulting a fitness equipment specialist before making a purchase decision. For more information, see our Home Gym Buying Guide. Want to know the advantages of using weightlifting straps or how to build a massive bench press, deadlift or squat? There is something here for everyone at all fitness levels.
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